Swarn Jayanti

Neel Thomas Benny is a committed professional in the field of psychology, holding a Master’s degree in Counseling Psychology from Kristu Jayanti College, Bengaluru. His education has equipped him with a robust understanding of diverse therapeutic modalities and psychological frameworks. Neel’s academic journey includes a Bachelor’s degree in Psychology from Don Bosco College in Kannur, where he developed foundational insights into human behavior and mental health dynamics.

Neel’s expertise encompasses a wide spectrum of mental health interventions, with a specialization in both individual and group counseling approaches. He demonstrates proficiency in conducting psychological assessments, enabling him to accurately gauge and address the unique needs of his clients. Furthermore, Neel actively engages in research, ensuring that he remains abreast of contemporary advancements and evidence-based practices within the field of psychology.

I am an experienced counseling psychologist with over three years of clinical experience, during which I have conducted more than 800 therapeutic sessions, both virtually and in-person. I focus on adult relationships, family dynamics, and workplace issues, with an emphasis on personal development.

My approach prioritizes a non-judgmental therapeutic alliance, fostering a safe space for self-expression. I use an eclectic methodology, integrating various modalities, particularly Cognitive Behavioral Therapy (CBT), tailored to each client’s needs.

Additionally, I have expertise in counseling children, educators, and parents, designing targeted programs for holistic well-being. My calm demeanor, resilience, and active listening skills provide validation and support throughout the therapeutic journey.