Arshiya Anwar

Description

Arshiya Anwar, a dedicated psychologist, is committed to facilitating positive change and enhancing overall well-being in her clients’ lives. She creates a supportive, non-judgmental space where individuals can explore their emotions, overcome challenges, and build resilience. Her mission is to empower clients to lead fulfilling lives while fostering mental health and emotional wellness in a thriving society. Arshiya offers a wide range of therapeutic interventions, including individual therapy for addressing concerns like anxiety, depression, and trauma, couples counseling to support healthy relationship dynamics, and group therapy for shared healing and growth. She utilizes scientifically-backed approaches such as Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and mindfulness-based techniques to help clients develop healthier coping strategies, improve self-awareness, and achieve personal and professional growth. Additionally, she conducts psychological assessments to diagnose mental health conditions and provide tailored treatment recommendations, ensuring comprehensive care for her clients. Let’s work together to navigate life’s challenges and create a balanced, fulfilling future.