Ms. Manisha Varma

As a counseling psychologist based in Bangalore, my primary goal is to help individuals enhance their mental health through effective and reliable methods. I hold a master’s degree in counseling psychology and have trained in several key areas, including suicide prevention, parenting guidance, couples therapy, and the use of storytelling as a therapeutic tool. I have a particular focus on supporting the LGBTQ+ community, treating each individual with kindness and hope.

I also work with children and teenagers, employing techniques that assist them in managing their emotions and behaviors. This approach enables me to address a wide range of mental health issues, such as depression, anxiety, self-harm, and family challenges. I strive to create a safe and welcoming environment where clients can openly share their thoughts and feelings.

In my practice, I implement specific strategies to help individuals change negative thought patterns and develop mindfulness. Understanding that everyone is unique, I tailor my methods to fit each person’s experiences. It is important for me to provide care that is sensitive to individuals’ past experiences, helping them talk through their struggles and work toward healing.

I’m a dedicated psychologist passionate about helping individuals of all ages enhance their emotional well-being and happiness. I earned my master’s degree in Psychology in 2023 from Amity University in Mumbai, where I gained valuable insights into how our minds work and the various ways people behave.

Additionally, I worked as an Assistant Professor at SNDT University in Pune, where I enjoyed teaching and inspiring undergraduate students to explore the field of psychology. I also completed an internship in the Psychiatry department at Poona Hospital and Research Centre, where I gained valuable hands-on experience under the guidance of Dr. Vidhyadhar Watve. This experience has equipped me with the skills necessary to effectively support those I work with.

I firmly believe that mental health care should be accessible to everyone, regardless of their background, age, or gender. I advocate for the idea that everyone deserves support for their mental health. My approach emphasizes understanding each person’s unique experiences, as I believe therapy should be tailored to individual needs rather than relying on a one-size-fits-all solution.