Jaquan Newsome

1,000

As a proud alumnus of Arizona State University, where I earned my degree in Kinesiology alongside a minor in Psychology, I have spent the last decade passionately dedicated to empowering individuals through the transformative power of fitness. My expertise lies in corrective exercise and functional fitness, fields that allow me to make a significant impact on the lives of others. Throughout my career, I have successfully guided over a thousand clients on their unique fitness journeys, helping them to overcome challenges and reach their goals.

My approach centers around helping clients achieve their optimal body composition. I create customized fitness plans tailored to each individual’s needs, utilizing my extensive knowledge to provide expert guidance. This process involves not only effectively reducing body fat but also building lean muscle mass, resulting in a balanced and healthy physique.

Description

As a proud alumnus of Arizona State University, where I earned my degree in Kinesiology alongside a minor in Psychology, I have spent the last decade passionately dedicated to empowering individuals through the transformative power of fitness. My expertise lies in corrective exercise and functional fitness, fields that allow me to make a significant impact on the lives of others. Throughout my career, I have successfully guided over a thousand clients on their unique fitness journeys, helping them to overcome challenges and reach their goals.

My approach centers around helping clients achieve their optimal body composition. I create customized fitness plans tailored to each individual’s needs, utilizing my extensive knowledge to provide expert guidance. This process involves not only effectively reducing body fat but also building lean muscle mass, resulting in a balanced and healthy physique.

Beyond aesthetics, my holistic methodology enhances overall health and well-being, contributing to increased strength, improved energy levels, and a renewed sense of vitality. I believe that fitness is about more than just looking good—it’s about feeling empowered and living life to the fullest.

Additional information

Day

Monday, Tuesday, Wednesday, Thursday, Friday

Timing

10:30 PM, 11:30 PM, 12:30 AM, 1:30 AM, 2:30 AM

Duration

1 hour

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Jean Pierre Grobler

Hard worker with a strong work ethic who delivers great results. Always open to learning new skills needed in a work environment. I get along with people and build relationships easily, which helps me to work with clients.
Flexible and adaptable when it comes to change.I can help with personalized workouts programs, diet plans. I can help you reach your fitness en wellness goalsI am a dedicated worker with a strong work ethic who consistently delivers excellent results. I am always eager to learn new skills relevant to my work environment. I build relationships easily and get along well with others, which allows me to work effectively with clients.

Arnab Chatterjee

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I am a dedicated Strength and Conditioning coach and fitness expert with a strong background in sports and exercise. My journey in this field comes from a genuine passion for fitness and a desire to help people reach their personal best. Over the years, I have developed the ability to create and implement workout programs that are tailored to the needs of my clients, whether they are competitive athletes, individuals recovering from health issues, or everyday people looking to improve their fitness.

I have worked in various environments, including gyms and educational institutions. One of my most rewarding experiences has been as a coach at a well-known cricket academy, where I focus on helping athletes perform at their peak. I work closely with them to improve their strength, speed, endurance, and agility, preparing them to excel in their sport.

Notha Buthelez

For the past five years, I have dedicated myself to the dynamic fields of sports, fitness, and nutrition, building a fulfilling career rooted in my passion for helping others achieve their goals. My journey began on the rugby field, where I embraced the competitive spirit and camaraderie of the sport. Those exhilarating years as an athlete, filled with both challenges and triumphs, provided a solid foundation for my development into a respected coach within my community.

Throughout my professional journey, I have had the privilege of guiding many individuals on their weight loss journeys. Each transformation is unique, and I take great pride not only in helping my clients shed unwanted pounds but also in instilling habits and mindsets that enable them to maintain their achievements over the long term. I firmly believe that sustainable change is the key to success.

In addition to my work with individuals pursuing weight loss, I have also collaborated closely with athletes across various disciplines. I provide personalized support and tailored strategies to aid in their recovery from injuries, helping them regain strength and resilience. My goal is to ensure that they perform at their peak when it matters most, whether in the heat of competition or during crucial practice sessions. It is incredibly rewarding to witness individuals transform into the best versions of themselves, both physically and mentally.