₹1,700
I have been involved in the sports, fitness and nutrition industry for five years now.
My career began as an athlete playing rugby which has now led me to being a respected coach in my community. Ive helped 10’s of individuals lose weight and keep it off. I’ve helped athletes recover and perform on the big stage.
I have been involved in the sports, fitness and nutrition industry for five years now.
My career began as an athlete playing rugby which has now led me to being a respected coach in my community. Ive helped 10’s of individuals lose weight and keep it off. I’ve helped athletes recover and perform on the big stage.
| Day | Monday, Tuesday, Wednesday, Thursday, Friday |
|---|---|
| Timing | 10 AM, 11 AM, 12 PM, 1 PM, 2 PM, 3 PM, 4 PM, 5 PM, 6 PM |
| Duration | 1 Hour |
Certified Personal Trainer and Strength Coach.
With over three years of experience, I specialize in fat loss, strength and conditioning, functional training, and rehabilitation for knee and back pain. My goal is to help clients build strength, improve posture, and achieve lasting results.
As a passionate and certified Personal Fitness Trainer, I am committed to guiding my clients on their journey to improved health and wellness. With a focus on personalized care, I offer a wide range of services designed to address individual goals and needs.
I am a passionate health and wellness enthusiast dedicated to inspiring others to lead balanced and fulfilling lives. With a strong background in fitness, nutrition, and mindfulness, I focus on empowering individuals to embrace sustainable habits and unlock their full potential.
As a certified personal trainer, I am dedicated to helping clients achieve sustainable weight loss and muscle toning. My approach focuses on lasting results through tailored workout plans and effective strategies that promote healthy habits. Using my Precision Nutrition Certification, I develop holistic programs that combine evidence-based nutrition with exercise routines designed for fat loss and muscle definition. I foster a supportive environment that empowers clients to embrace healthier lifestyles. By understanding each individual’s physical needs and goals, I assign suitable exercises and provide personalized nutrition guidance. I monitor progress closely, celebrating milestones and making adjustments to optimize results. My ultimate goal is to inspire clients with the knowledge and tools to maintain their health and fitness achievements for life.
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