Jaquan Newsome

1,000

As a proud alumnus of Arizona State University, where I earned my degree in Kinesiology alongside a minor in Psychology, I have spent the last decade passionately dedicated to empowering individuals through the transformative power of fitness. My expertise lies in corrective exercise and functional fitness, fields that allow me to make a significant impact on the lives of others. Throughout my career, I have successfully guided over a thousand clients on their unique fitness journeys, helping them to overcome challenges and reach their goals.

My approach centers around helping clients achieve their optimal body composition. I create customized fitness plans tailored to each individual’s needs, utilizing my extensive knowledge to provide expert guidance. This process involves not only effectively reducing body fat but also building lean muscle mass, resulting in a balanced and healthy physique.

Description

As a proud alumnus of Arizona State University, where I earned my degree in Kinesiology alongside a minor in Psychology, I have spent the last decade passionately dedicated to empowering individuals through the transformative power of fitness. My expertise lies in corrective exercise and functional fitness, fields that allow me to make a significant impact on the lives of others. Throughout my career, I have successfully guided over a thousand clients on their unique fitness journeys, helping them to overcome challenges and reach their goals.

My approach centers around helping clients achieve their optimal body composition. I create customized fitness plans tailored to each individual’s needs, utilizing my extensive knowledge to provide expert guidance. This process involves not only effectively reducing body fat but also building lean muscle mass, resulting in a balanced and healthy physique.

Beyond aesthetics, my holistic methodology enhances overall health and well-being, contributing to increased strength, improved energy levels, and a renewed sense of vitality. I believe that fitness is about more than just looking good—it’s about feeling empowered and living life to the fullest.

Additional information

Day

Monday, Tuesday, Wednesday, Thursday, Friday

Timing

10:30 PM, 11:30 PM, 12:30 AM, 1:30 AM, 2:30 AM

Duration

1 hour

Reviews

There are no reviews yet.

Be the first to review “Jaquan Newsome”

Your email address will not be published. Required fields are marked *

Related Services

Arnab Chatterjee

As a passionate and certified Personal Fitness Trainer, I am committed to guiding my clients on their journey to improved health and wellness. With a focus on personalized care, I offer a wide range of services designed to address individual goals and needs.

Anathi Jafta

I am a highly motivated and passionate health and fitness professional with a diploma in Sports and Exercise Science. With a solid foundation in human physiology and movement, I am dedicated to empowering individuals to achieve their wellness goals and lead healthier lifestyles. I stay updated with the latest research and trends in the industry to provide evidence-based and innovative fitness solutions.

Petar Tosic

I am a dedicated personal trainer with 13 years of experience, passionate about helping people make positive lifestyle changes using proven methods. Over the years, I’ve gained the knowledge and skills needed to assist individuals in various areas of health and wellness. My specialties include weight management, nutrition advice, and boosting body confidence, with a special focus on helping women recover after childbirth.

Right now, I’m studying advanced movement and how our bodies move, which helps me improve the workout plans I create. I focus on making safe, personalized training programs that fit each person’s unique needs and goals. For the past four years, I’ve also embraced online training, allowing me to connect with and support clients from all over the world.

To create effective plans, I begin with detailed questionnaires that help me understand a client’s lifestyle and preferences, as well as any health challenges they may have. Understanding that everyone is different, I tailor these plans to promote the best progress for each individual.

Arunima Sehgal

As a dedicated nutritionist and health coach, my objective is to leverage evidence-based methodologies to enhance health outcomes. I specialize in delivering personalized nutrition interventions meticulously tailored to each client’s unique physiological characteristics, lifestyle behaviors, and specific health objectives.

Whether clients aim to achieve weight management, enhance energy levels, manage chronic conditions, or optimize their dietary habits, I develop customized meal strategies that are both intuitive and sustainable, integrating seamlessly into their daily routines. My comprehensive offerings include precision-engineered meal plans that adhere to established nutritional guidelines while accommodating individual preferences, ensuring that each meal is both healthful and enjoyable.

In addition to meal planning, I conduct one-on-one consultations that enable continuous progress monitoring, facilitating the recognition of milestones and adjustments to nutrition strategies for optimal efficacy. I emphasize practical interventions based on mindful eating principles, aiding clients in cultivating a healthier relationship with food and effectively managing cravings.