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Twarita Pande

Twarita Pande

Mental Health Support Coach

₹2,000

As a certified life coach and practitioner of Cognitive Behavioral Therapy (CBT), I am deeply committed to guiding individuals on their distinctive paths toward uncovering their true potential and elevating their emotional well-being. My passion for personal development is not just a profession; it is an integral part of my life’s mission. Over the years, I have cultivated a robust expertise in personal growth and goal-setting, employing a diverse array of evidence-based techniques that empower my clients to enact meaningful change in their lives.

What truly sets my approach apart is the highly personalized life coaching services I provide, which are meticulously designed to reflect each individual’s unique needs, aspirations, and life experiences. I understand that each client comes with their own narrative, challenges, and dreams, and I work tirelessly to create a safe and supportive environment where they feel valued, seen, and understood. My methodology harmoniously intertwines practical strategies with well-established psychological principles, enabling clients to effectively navigate the obstacles and barriers that hinder their progress.

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Description

As a certified life coach specializing in Cognitive Behavioral Therapy (CBT), I focus on fostering emotional resilience and unlocking individual potential through evidence-based methods. My approach emphasizes transformative change, highlighting that sustainable outcomes arise from tailored interventions based on each person’s psychological profile and aspirations.

A fundamental aspect of my practice is creating a safe and empathetic therapeutic environment, which is essential for effectively addressing cognitive distortions and deep-seated belief systems. In our collaborative sessions, we will conduct an in-depth analysis of cognitive schemas, exploring the intricate relationships among thoughts, emotions, and behaviors. By utilizing cognitive restructuring techniques, we can challenge maladaptive thought patterns and alleviate anxiety, ultimately promoting personal development.

Each coaching session is systematically designed to enhance goal articulation within a structured framework. Together, we co-create a strategic roadmap focused on achieving balance and fulfillment while enhancing self-awareness and identifying intrinsic strengths. I place significant emphasis on recognizing progress—no matter how small—while providing unwavering support through the challenges that arise along this journey.

My role as a life coach is to guide you along your unique path toward realizing your latent potential and crafting a life rich in purpose and meaning. By nurturing a collaborative and trust-based relationship, I empower you to confront obstacles head-on, reflect on your personal growth, and cultivate the resilience necessary for future challenges. I invite you to embark on this transformative journey with me.

Additional information

Day	Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Timing	8 PM, 9 PM, 10 PM, 11 PM
Duration	1 Hour

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My passion for helping others is a driving force in my life. For a year and a half, I dedicated myself to a non-profit organization where I had the opportunity to counsel individuals on their educational and career paths. In this role, I focused on empowering them to identify their unique strengths and contemplate their aspirations for the future, fostering a sense of purpose and confidence.

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