Taneyka Dunn

1,660

I’m Taneyka Dunn. I am married and have one child, a son who is four months old, as well as a six-year-old dog. I am the oldest of three siblings and grew up in a home with both my parents and siblings. I have been married for two years. I hold a degree in Social Science, with a major in counseling and psychology, and I also have a certificate in professional life coaching.

Description

I’m Taneyka Dunn. I am married and have one child, a son who is four months old, as well as a six-year-old dog. I am the oldest of three siblings and grew up in a home with both my parents and siblings. I have been married for two years. I hold a degree in Social Science, with a major in counseling and psychology, and I also have a certificate in professional life coaching.

I have two years of experience in psychosocial support work, where I have worked with both adults and children. As a holistic wellness virtual coach, I focus on improving overall health and well-being by addressing the physical, emotional, mental, and spiritual aspects of a person’s life. Here’s how I can assist you:

1. Personalized Assessment: I will evaluate your current health status, lifestyle, and wellness goals to tailor a program that fits your needs.

2. Nutrition Guidance: I provide advice on balanced eating habits, meal planning, and nutritional education to support your physical health.

3. Fitness Coaching: I offer personalized workout plans designed to fit your physical abilities and goals, emphasizing both strength and flexibility.

4. Mindfulness and Meditation: I integrate techniques for stress reduction, mindfulness practices, and meditation to enhance mental and emotional well-being.

5. Emotional Support: I help you identify emotional barriers and work through challenges, providing support and strategies for resilience.

6. Lifestyle Changes: I suggest ways to create healthier daily habits and routines that promote long-term well-being.

7. Accountability and Motivation: I assist in keeping you accountable to your goals and provide motivation along your wellness journey.

8. Resource Guidance: I recommend books, podcasts, or tools that align with your wellness journey.

Overall, I am here to assist you in many aspects of life.

Additional information

Day

Monday, Tuesday, Friday, Saturday, Sunday

Timing

8 AM, 9 AM, 10 AM, 11 AM, 12 PM, 1 PM, 2 PM, 3 PM

Duration

1 Hour

Reviews

There are no reviews yet.

Be the first to review “Taneyka Dunn”

Your email address will not be published. Required fields are marked *

Related Services

Kazima Mehraj Qureshi

I am a dedicated Dietitian with extensive experience in nutrition counseling, meal planning, and fostering healthy lifestyle habits. I specialize in thoroughly assessing each client’s unique health needs and preferences, allowing me to create tailored nutrition plans that align with their personal goals. My primary objective is to empower individuals to achieve optimal health and wellness through informed dietary choices.

Anjali Chirmule

I am a dedicated nutritionist with a Bachelor’s degree in Nutrition and Dietetics, complemented by over a year of hands-on experience in various settings, including clinics, gyms, and hospitals. My diverse expertise allows me to cater to a wide range of nutritional needs and health goals.

In my practice, I emphasize the importance of personalized nutrition. I understand that each individual has unique requirements based on their lifestyle, preferences, and health objectives. Therefore, I take the time to assess each client’s specific situation, whether they are striving for improved athletic performance, safe and effective weight loss, or enhanced overall wellness. My goal is to design personalized diet plans that are not only effective but also realistic and enjoyable to maintain.

 

Priyadarshini Prabhu

I am a certified medical practitioner with an MBBS degree and three years of experience in the field. I have a deep passion for promoting holistic health, which focuses on achieving a harmonious balance within the body and our surrounding environment. This holistic approach recognizes that well-being is influenced by a variety of interconnected factors, including nutrition, regular physical activity, and mental and emotional health. Each of these elements plays a vital role in our overall wellness and contributes to our quality of life.

 

Siddharth Dobhal

Hello my name is Siddharth Dobhal and a Counselling Psychologist and a Youth Well-Being Expert. I have a vast experience in teenage counselling and helping individuals reach their goals. As a part of mental health industry my top-most priority is self healing with a overall core development as I believe the healing should be spiritual too accompanied with physical and mental well-being.