Tanaz Hingorani

Description

Tanaz Hingorani is a Functional Medicine Certified Health Coach dedicated to empowering women and individuals to reclaim their health and well-being. With a solid foundation in functional medicine, Tanaz takes a holistic approach to weight loss, diabetes management, menopause, mindfulness, and stress reduction. She believes that true health comes from understanding the root causes of imbalances in the body and addressing them through personalized lifestyle and nutrition strategies.

Tanaz collaborates closely with her clients to design individualized health plans that are both sustainable and realistic. She helps clients navigate the complexities of weight loss, especially during hormonal shifts such as menopause, by integrating nutrition, stress reduction techniques, and tailored exercise plans to meet each person’s unique needs. Her coaching style is intuitive and compassionate, guiding clients to discover their personal strengths and explore new possibilities.

With a focus on diabetes management, Tanaz offers evidence-based approaches to stabilize blood sugar levels, improve energy, and reduce reliance on medications. She also specializes in helping women navigate the physical and emotional changes of menopause, providing support for hormonal balance, symptom management, and emotional wellness.

Tanaz is Board Certified and holds a Bachelor’s degree in Economics as well as an MBA in Health Administration. She completed her health coaching certifications from FMCA, IIN, and Dr. Sears Wellness Institute.