Description
I am a Board Certified Wellness Coach with a specialization in Functional Nutrition, dedicated to empowering individuals to reclaim their vitality and confidence. With my expertise in Functional Nutrition, Positive Psychology, and Mindfulness, I can guide you in unlocking a healthier, happier version of yourself.
As a healthcare professional with a background in mind-body wellness and Clinical Health Coaching, I understand the intricate connection between the body, mind, and spirit. My passion lies in helping women navigate life’s transitions, particularly menopause and weight loss, with grace and resilience.
As a specialist in behavior change, I firmly believe in a client-led approach to achieving long-term results. Together, we will create a personalized plan to understand and manage your health conditions, facilitate sustainable weight loss, cultivate nourishing nutrition habits, and establish daily exercise routines that energize your body and calm your mind. My full commitment to your results means you will receive tailored guidance, unwavering support, and accountability every step of the way.
My specialties include:
- Clinical Weight Loss
- Hormone and Menopause Management
- Cognitive Health
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