Swarnali Chakraborty

As a passionate Holistic & Integrative wellness expert, I empower individuals to achieve optimal physical and mental well-being. With 6+ years of experience and certifications in Personal Fitness, Prehab and Rehab Training, Nutrition, and Lifestyle & Nutrition Management Coaching, Women’s Health Coach, PCOD/PCOS, Thyroid, POST-PARTUM, DIASTASIS RECTI management coach, I’ve transformed numerous lives. Currently pursuing my Master’s in Counseling Psychology, I’ve also acquired certifications in Psychotherapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, School Counselling Therapy, and Child Psychology.

I hold a master’s degree in Yogic Science, a field that has blessed me with a profound understanding of the intricate philosophies and practices underpinning yoga. For the past six years, I have immersed myself in the transformative journey of yoga and meditation, exploring a wide array of techniques, including asanas, pranayama, and mindfulness practices. This extensive practice has not only enriched my own life but has also inspired me to share the benefits of yoga with others.

With four years of teaching experience, I have honed my skills in creating a nurturing and supportive environment for my students, whether they are novices taking their first steps on the mat or seasoned practitioners seeking to deepen their practice. My classes, which I conduct in both online and offline formats, are designed to be inclusive and adaptable, catering to a diverse range of needs, abilities, and goals.