Ritu Kumari Mishra

2,000

As a Senior Dietitian at Fitnutrilicious, I am passionately dedicated to helping individuals achieve optimal health and wellness through the transformative power of nutrition. With two years of focused experience in therapeutic diet planning and diabetes coaching, I have refined my skills in developing customized dietary strategies tailored to each person’s unique health journey.

I hold a diploma in Dietetics, Health, and Nutrition, which has provided me with a solid foundation of knowledge about macronutrients, micronutrients, and their significant roles in managing chronic conditions, particularly diabetes. My approach is deeply rooted in understanding the intricate relationship between food and metabolic health, using this knowledge to devise meal plans that not only meet nutritional needs but also accommodate personal preferences and lifestyles.

In my practice, I embark on a comprehensive assessment of each client, taking into account their medical history, lifestyle habits, and specific health goals. I utilize a combination of motivational interviewing and hands-on education to empower my clients to make informed choices about their diets. With an emphasis on whole, nutrient-dense foods, I guide them in understanding the importance of making mindful decisions about what they eat, helping them to develop healthier habits that can lead to long-lasting results.

Description

As a Senior Dietitian at Fitnutrilicious, I am passionately dedicated to helping individuals achieve optimal health and wellness through the transformative power of nutrition. With two years of focused experience in therapeutic diet planning and diabetes coaching, I have refined my skills in developing customized dietary strategies tailored to each person’s unique health journey.

I hold a diploma in Dietetics, Health, and Nutrition, which has provided me with a solid foundation of knowledge about macronutrients, micronutrients, and their significant roles in managing chronic conditions, particularly diabetes. My approach is deeply rooted in understanding the intricate relationship between food and metabolic health, using this knowledge to devise meal plans that not only meet nutritional needs but also accommodate personal preferences and lifestyles.

In my practice, I embark on a comprehensive assessment of each client, taking into account their medical history, lifestyle habits, and specific health goals. I utilize a combination of motivational interviewing and hands-on education to empower my clients to make informed choices about their diets. With an emphasis on whole, nutrient-dense foods, I guide them in understanding the importance of making mindful decisions about what they eat, helping them to develop healthier habits that can lead to long-lasting results.

My holistic coaching style not only addresses the nutritional aspects of diabetes management but also recognizes the emotional and psychological factors that often influence eating behaviors. I strive to create a supportive environment where clients feel understood and encouraged, helping them navigate the challenges of dietary changes with confidence.

Ultimately, my mission is to inspire individuals to take charge of their health by making informed and sustainable dietary choices. I believe that with the right guidance and support, it is possible to not only manage diabetes effectively but also to significantly improve overall quality of life, paving the way for a healthier, brighter future.

Additional information

Day

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Timing

6 AM, 7 AM, 8 AM, 9 AM, 10 AM, 11 AM, 12 PM, 1 PM, 2 PM, 3 PM, 4 PM, 5 PM, 6 PM, 7 PM

Duration

45 Minutes

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