Rajshree Puntambekar

My name is Kusha Jhunjhunwala, and I have a bachelor’s degree in home science and a master’s degree in nutrition and dietetics. My education has equipped me with a solid understanding of how food affects our health.

I’ve had the opportunity to gain practical experience by interning at well-known hospitals like Fortis and SRMS. These experiences allowed me to apply what I learned in school to real-life situations, particularly in helping patients improve their health through nutrition. I focus on creating personalized meal plans and giving tailored advice that helps with weight management and managing chronic diseases. I believe in using evidence-based strategies that help people stick to their dietary plans and achieve better health outcomes.

Outside of my clinical work, I also enjoy creating content that helps explain complicated nutrition topics in simple terms. This skill allows me to produce engaging materials that inspire people to make healthier lifestyle choices. I have expertise in both clinical nutrition and communication, which helps me share useful insights and practical tips for better eating habits with a variety of audiences.

My main areas of focus are helping people manage their weight and chronic illnesses while working towards sustainable health goals. As a heart health coach, I emphasize the importance of cardiovascular health by offering personalized coaching that combines dietary changes with lifestyle adjustments to support heart wellness.

I am a dedicated Naturopathic Physician with a deep commitment to helping individuals achieve optimal health through natural and holistic approaches. My teleconsultation practice emphasizes several key areas, including weight management, where I guide clients in developing sustainable habits for lifelong wellness; women’s health, addressing unique health challenges and hormonal imbalances; and gut health, focusing on improving digestion and overall well-being.