₹1,700
I have been involved in the sports, fitness and nutrition industry for five years now.
My career began as an athlete playing rugby which has now led me to being a respected coach in my community. Ive helped 10’s of individuals lose weight and keep it off. I’ve helped athletes recover and perform on the big stage.
I have been involved in the sports, fitness and nutrition industry for five years now.
My career began as an athlete playing rugby which has now led me to being a respected coach in my community. Ive helped 10’s of individuals lose weight and keep it off. I’ve helped athletes recover and perform on the big stage.
| Day | Monday, Tuesday, Wednesday, Thursday, Friday |
|---|---|
| Timing | 10 AM, 11 AM, 12 PM, 1 PM, 2 PM, 3 PM, 4 PM, 5 PM, 6 PM |
| Duration | 1 Hour |
As a proud alumnus of Arizona State University, where I earned my degree in Kinesiology alongside a minor in Psychology, I have spent the last decade passionately dedicated to empowering individuals through the transformative power of fitness. My expertise lies in corrective exercise and functional fitness, fields that allow me to make a significant impact on the lives of others. Throughout my career, I have successfully guided over a thousand clients on their unique fitness journeys, helping them to overcome challenges and reach their goals.
My approach centers around helping clients achieve their optimal body composition. I create customized fitness plans tailored to each individual’s needs, utilizing my extensive knowledge to provide expert guidance. This process involves not only effectively reducing body fat but also building lean muscle mass, resulting in a balanced and healthy physique.
I am a dedicated personal trainer with 13 years of experience, passionately committed to helping individuals transform their lives. My mission is to assist people in shedding excess weight, mastering proper nutrition, improving their breathing techniques, and ultimately feeling more confident and comfortable in their own skin.
I firmly believe that the journey of learning and continuous self-improvement is my greatest responsibility, and I strive to embody that in every session. For the past 4 years, I have effectively utilized virtual training methods to reach and support clients worldwide, providing flexibility and convenience in their fitness journeys.
I am a certified personal trainer dedicated to helping clients achieve sustainable weight loss and muscle toning. With a strong focus on lasting results, I have successfully guided many individuals in their fitness journeys through personalized workout plans and effective habit-building strategies.
As a passionate Holistic & Integrative wellness expert, I empower individuals to achieve optimal physical and mental well-being. With 6+ years of experience and certifications in Personal Fitness, Prehab and Rehab Training, Nutrition, and Lifestyle & Nutrition Management Coaching, Women’s Health Coach, PCOD/PCOS, Thyroid, POST-PARTUM, DIASTASIS RECTI management coach, I’ve transformed numerous lives. Currently pursuing my Master’s in Counseling Psychology, I’ve also acquired certifications in Psychotherapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, School Counselling Therapy, and Child Psychology.
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