Notha Buthelezi

1,700

For the past five years, I have dedicated myself to the dynamic fields of sports, fitness, and nutrition, building a fulfilling career rooted in my passion for helping others achieve their goals. My journey began on the rugby field, where I embraced the competitive spirit and camaraderie of the sport. Those exhilarating years as an athlete, filled with both challenges and triumphs, provided a solid foundation for my development into a respected coach within my community.

Throughout my professional journey, I have had the privilege of guiding many individuals on their weight loss journeys. Each transformation is unique, and I take great pride not only in helping my clients shed unwanted pounds but also in instilling habits and mindsets that enable them to maintain their achievements over the long term. I firmly believe that sustainable change is the key to success.

In addition to my work with individuals pursuing weight loss, I have also collaborated closely with athletes across various disciplines. I provide personalized support and tailored strategies to aid in their recovery from injuries, helping them regain strength and resilience. My goal is to ensure that they perform at their peak when it matters most, whether in the heat of competition or during crucial practice sessions. It is incredibly rewarding to witness individuals transform into the best versions of themselves, both physically and mentally.

Description

For the past five years, I have dedicated myself to the dynamic fields of sports, fitness, and nutrition, building a fulfilling career rooted in my passion for helping others achieve their goals. My journey began on the rugby field, where I embraced the competitive spirit and camaraderie of the sport. Those exhilarating years as an athlete, filled with both challenges and triumphs, provided a solid foundation for my development into a respected coach within my community.

Throughout my professional journey, I have had the privilege of guiding many individuals on their weight loss journeys. Each transformation is unique, and I take great pride not only in helping my clients shed unwanted pounds but also in instilling habits and mindsets that enable them to maintain their achievements over the long term. I firmly believe that sustainable change is the key to success.

In addition to my work with individuals pursuing weight loss, I have also collaborated closely with athletes across various disciplines. I provide personalized support and tailored strategies to aid in their recovery from injuries, helping them regain strength and resilience. My goal is to ensure that they perform at their peak when it matters most, whether in the heat of competition or during crucial practice sessions. It is incredibly rewarding to witness individuals transform into the best versions of themselves, both physically and mentally.

Additional information

Day

Monday, Tuesday, Wednesday, Thursday, Friday

Timing

10 AM, 11 AM, 12 PM, 1 PM, 2 PM, 3 PM, 4 PM, 5 PM, 6 PM

Duration

1 Hour

Reviews

There are no reviews yet.

Be the first to review “Notha Buthelezi”

Your email address will not be published. Required fields are marked *

Related Services

Deepanshu Sigroha

Certified Personal Trainer and Strength Coach.

With over three years of experience, I specialize in fat loss, strength and conditioning, functional training, and rehabilitation for knee and back pain. My goal is to help clients build strength, improve posture, and achieve lasting results.

Nina Nikolova

My name is Nina Nikolova, and I am an internationally qualified Yoga Instructor specializing in Kundalini Yoga. I am also qualified to teach KundaDance as instructed by Maya Fiennes. Practicing Kundalini Yoga offers numerous health benefits, as it includes specific kriyas (exercises) and calming music that can enhance the functioning of various organs in the body, benefiting both physical and mental health. Kundalini Yoga can improve vitality, increase strength, and help balance the nervous system.

Craig Drake

With over two decades of experience in leadership and personal development, I utilize a diverse array of coaching methodologies to drive transformative change. My expertise lies in cultivating an environment conducive to profound self-exploration through advanced communication techniques and active listening.

 

In our tailored one-on-one coaching sessions, we will conduct a comprehensive analysis of key themes pertinent to your personal and professional development. This collaborative engagement prioritizes transparency and confidentiality, enabling candid discussions that illuminate your distinct perspectives.

Tasha Lowe

As a certified personal trainer, my mission is to help clients achieve their weight loss and muscle toning goals in a sustainable way. I believe that lasting change comes from tailored workout plans paired with effective strategies that encourage the development of healthy habits. With the backing of my Precision Nutrition Certification, I create holistic programs that seamlessly integrate evidence-based nutrition with personalized exercise routines aimed at fat loss and muscle definition.

I strive to cultivate a supportive environment where clients feel empowered to adopt healthier lifestyles. By taking the time to understand each individual’s unique physical needs and personal goals, I can assign appropriate exercises and provide focused nutrition guidance. Monitoring progress is a vital aspect of my approach; I celebrate milestones with my clients and make necessary adjustments to their plans to ensure optimal results.