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Nishanthini K

Nishanthini K

Mental Health Support Coach

₹700

I am a psychotherapist with two years of experience in mental health care, skilled in various therapeutic modalities such as CBT, REBT, ACT, and more. I address issues like anxiety, relationship challenges, trauma, life transitions, self-esteem struggles, stress, and burnout. My goal is to provide a safe, non-judgmental space for individuals aged 18 to 50 to explore their thoughts and feelings. My specialties include navigating life transitions, relationship difficulties, existential questions, social isolation, and identity formation.

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Description

I am a psychotherapist with two years of experience in providing high-quality mental health care. I have a deep understanding of various therapeutic modalities, including Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), Neuro-Linguistic Programming (NLP), Hypnotherapy, Arts Therapy, Solution-Focused Brief Therapy, Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy (CBT), Positive Psychotherapy, Transactional Analysis, Psychodynamic Therapy, Humanistic Therapy, and Graphotherapy.

My expertise covers a range of mental health issues such as anxiety, relationship challenges, trauma (including adverse childhood experiences), life transitions and adjustments, self-esteem concerns, stress, and burnout. I am dedicated to creating a safe, non-judgmental space for individuals to explore their thoughts, feelings, and experiences.

I primarily support clients aged 18 to 50, encompassing young adulthood, early adulthood, and early middle adulthood. My specialties include addressing mental health issues such as life transitions, relationship difficulties, stress and burnout, self-esteem struggles, existential questions and the search for meaning, trauma, social isolation and loneliness, peer pressure and social comparison, and identity formation and evolution.

Additional information

Day	Monday, Tuesday, Wednesday, Thursday, Friday
Timing	7 PM, 8 PM, 9 PM, 10 PM
Duration	1 Hour

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