Description
I have been in the fitness industry since 2006, driven by a strong passion for health and a genuine desire to help others. I hold a Level 3 certification as a personal trainer, along with qualifications as a Certified Strength and Conditioning Coach and a pre-and post-natal exercise programmer.
Throughout my career, I have gained experience working in both commercial gyms and private settings, allowing me to connect with a diverse range of clients. I specialize in working with various populations, including individuals with co-morbidities such as obesity, diabetes, thyroid diseases, arthritis, polycystic ovary syndrome (PCOS), and menopause. Additionally, I am a qualified nutritionist with a focus on functional nutrition, which enhances my ability to provide holistic support.
I am passionate about motivating clients, whether they are adolescents, athletes, or anyone seeking to improve their health and fitness. My goal is to empower each person I work with to reach their full potential and create lasting positive change in their lives. I also offer online health and wellness coaching services, designing personalized meal plans and training programs tailored to each client’s unique needs and goals.
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