Neetu Adwani

Swarnali Chakraborty is a certified nutritionist with eight years of experience in helping people improve their eating habits and overall health. She uses practical dietary strategies to assist individuals in making positive changes in their lives. Swarnali works closely with each client to create a personalized nutrition plan that fits their health goals and personal likes.

As a dedicated health and wellness coach, Swarnali aims to make complex nutrition information simple and easy to understand. She knows that making lasting changes in lifestyle is important for long-term health, and she wants to empower her clients to make better choices that can enhance their well-being.

Swarnali customizes her approach by creating dietary plans that consider each person’s nutritional needs, daily routines, and preferences. She understands that there’s no one-size-fits-all solution, so she tailors her advice to fit each individual’s unique situation.

During her counseling sessions, Swarnali looks at both the physical and emotional sides of changing eating habits. This well-rounded approach helps her clients tackle challenges and build a healthier relationship with food, making it easier to stay on track.

Madhu Sudhan is a certified fitness trainer with more than seven years of experience in the fitness world. He focuses on helping people get fit through strength training, Zumba, and a variety of group exercise classes. Madhu creates personalized workout plans that aim to help individuals lose weight and improve their overall fitness.

He believes in building a supportive community where everyone feels welcome, regardless of their fitness level. Madhu encourages participants to push their limits while having fun during their workouts, making it easier for them to stick to their fitness goals over time.

His approach to fitness also includes advice on healthy eating, highlighting how important nutrition is for overall health. Each workout is designed with safety in mind, ensuring that everyone can exercise effectively while reducing the risk of injury.