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Neetu Adwani

Neetu Adwani

Health & Fitness Coach

₹1,200

As a dedicated professional in holistic and integrative wellness, I focus on improving both physical and psychological health outcomes through personalized strategies and comprehensive care. With over six years of hands-on experience, I have developed a strong portfolio of certifications that include Personal Fitness Training, Prehabilitation and Rehabilitation Training, Nutrition Counseling, and Lifestyle and Nutrition Management Coaching.

My expertise is particularly extensive in several specialized areas, including women’s health. I address the complexities of conditions such as Polycystic Ovarian Disease (PCOD) and Polycystic Ovary Syndrome (PCOS). I also provide tailored protocols for thyroid dysregulation and effective postpartum recovery strategies that support new mothers on their journey to optimal health. Additionally, I utilize innovative techniques in diastasis recti rehabilitation, helping clients restore core strength and overall wellness.

Every aspect of my practice is rooted in a commitment to empowering individuals to achieve their health goals in a supportive and holistic manner.

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Description

As a dedicated professional in the dynamic field of holistic and integrative wellness, I am passionate about optimizing both physical and psychological health outcomes for my clients. With over six years of hands-on experience, I have cultivated an extensive portfolio of certifications that reflect my commitment to this field, including personal fitness, prehabilitation and rehabilitation training, nutrition, and comprehensive lifestyle and nutrition management coaching.

My expertise spans a range of specialized areas, particularly focused on women’s health. I have developed targeted approaches for managing conditions such as Polycystic Ovarian Disease (PCOD) and Polycystic Ovary Syndrome (PCOS), thyroid dysregulation, postpartum recovery, and rehabilitation for diastasis recti. Each of these niches requires a nuanced understanding of both physical and emotional landscapes, areas in which I excel.

Currently, I am expanding my expertise through a master’s degree in counseling psychology, which deepens my understanding of the psychological aspects of wellness. In addition to my academic pursuits, I hold certifications in psychotherapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), as well as credentials in school counseling and child psychology. This diverse and multifaceted skill set empowers me to create tailored, integrative health strategies that lead to transformative outcomes for my clients, addressing their unique needs and fostering sustainable wellness.

Additional information

Day	Monday, Tuesday, Wednesday, Thursday, Friday
Timing	6 AM, 7 AM, 8 AM, 9 AM, 10 AM, 11 AM, 12 PM, 1 PM, 2 PM, 3 PM, 4 PM, 5 PM, 6 PM
Duration	1 Hour

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