Melvin Cherian

Description

I am a 32-year-old professional with a diverse and dedicated background in the health and wellness sector, specializing in exercise, nutrition, and lifestyle management. My journey began in 2015 when I earned my Certified Personal Trainer (CPT) certification from the American College of Sports Medicine (ACSM). This foundational step fueled my passion for helping others achieve their health objectives. In 2016, I further enhanced my expertise by obtaining a Sports Nutrition certification from Precision Nutrition, allowing me to provide tailored dietary advice alongside fitness training.

Over the years, I have committed myself to a career focused on transforming the lives of my clients. Through one-on-one consultations, both online and in-person, I’ve worked closely with individuals to help them reach their health and wellness goals. My collaborations with leading health-tech companies in India, such as Fittr and GetSetGo Fitness, have enabled me to expand my reach, offering innovative solutions to a wider audience.

In addition to individual consultations, I have played an active role in corporate wellness initiatives. I have conducted over 100 workshops at prestigious IT firms like Tata Consultancy Services (TCS) and Deloitte, sharing knowledge and strategies to promote healthier workplace environments. My experience also extends to fitness centers in Maharashtra, where I’ve facilitated workshops at renowned locations such as Gold’s Gym and Solaris Club.

My areas of expertise encompass online nutrition consultations focused on fat loss, weight management, and the management of lifestyle disorders, including diabetes and PCOS. Additionally, I offer guidance on prenatal and postnatal nutrition, ensuring comprehensive support for women. By combining my knowledge and passion, I strive to empower clients to lead healthier, more fulfilling lives.