Dr Rupali Salgotra

800

Dr. Rupali Salgotra, BAMS, is a highly dedicated and knowledgeable healthcare professional with a strong commitment to enhancing her patient’s health through a holistic approach. She specializes in the integration of natural methods into her practice, using a comprehensive blend of expertise in healthy eating, alternative medicine, and therapeutic yoga. Dr. Salgotra’s primary goal is to help her patients improve their quality of life, promoting healthier living and overall well-being.

In her practice, Dr. Salgotra focuses on a variety of common health concerns that affect many individuals. She effectively assists patients in managing diabetes, addressing the complexities of blood sugar regulation through diet and lifestyle modifications. Her work with polycystic ovary syndrome (PCOS) involves creating personalized plans aimed at balancing hormonal levels and alleviating symptoms.

Additionally, she offers guidance for thyroid disorders, aiming to optimize thyroid function and its impact on metabolism and mood. Dr. Salgotra also addresses issues related to high cholesterol, employing nutritional strategies and lifestyle changes to promote heart health. Furthermore, her expertise extends to mental health, where she supports individuals dealing with stress, anxiety, and depression by incorporating mindfulness practices, therapeutic yoga, and dietary advice.

Description

Dr. Rupali Salgotra, BAMS, is a highly dedicated and knowledgeable healthcare professional with a strong commitment to enhancing her patient’s health through a holistic approach. She specializes in the integration of natural methods into her practice, using a comprehensive blend of expertise in healthy eating, alternative medicine, and therapeutic yoga. Dr. Salgotra’s primary goal is to help her patients improve their quality of life, promoting healthier living and overall well-being.

In her practice, Dr. Salgotra focuses on a variety of common health concerns that affect many individuals. She effectively assists patients in managing diabetes, addressing the complexities of blood sugar regulation through diet and lifestyle modifications. Her work with polycystic ovary syndrome (PCOS) involves creating personalized plans aimed at balancing hormonal levels and alleviating symptoms.

Additionally, she offers guidance for thyroid disorders, aiming to optimize thyroid function and its impact on metabolism and mood. Dr. Salgotra also addresses issues related to high cholesterol, employing nutritional strategies and lifestyle changes to promote heart health. Furthermore, her expertise extends to mental health, where she supports individuals dealing with stress, anxiety, and depression by incorporating mindfulness practices, therapeutic yoga, and dietary advice.

Dr. Salgotra is passionate about empowering her patients by equipping them with the knowledge, resources, and emotional support necessary for them to take control of their health. She believes in a collaborative approach, encouraging her patients to be active participants in their wellness journey. Through education and personalized care, Dr. Salgotra strives to help each individual achieve a balanced, fulfilling, and healthy life.

Additional information

Day

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Timing

2 PM, 3 PM, 4 PM, 5 PM, 6 PM, 7 PM, 8 PM

Duration

45 Minutes

Reviews

There are no reviews yet.

Be the first to review “Dr Rupali Salgotra”

Your email address will not be published. Required fields are marked *

Related Services

Holly E.Mullin

Holly is an inspiring Transformational Health Coach with an impressive 29 years of experience in the health and wellness field, actively helping individuals since 1996.

Her passion for mental, physical, nutritional, and spiritual health is evident in her diverse range of techniques, including kinesiology and muscle testing, therapeutic conversations, dietary guidance, detoxing, and exercise. Holly specializes in understanding stress—its origins, how we embody it, and effective ways to release it.

By addressing the barriers that reside within our bodies, minds, hearts, and spirits, Holly not only helps to alleviate stress but also promotes aging gracefully and vibrantly.

Ready to embark on your unique transformational journey towards optimal health and mental clarity? Connect with Holly today! She’s excited to guide you through your Hero’s Journey, illuminating and releasing the layers of stress that have held you back. Her holistic system, known as Awakening Medicine, delves into all the facets of being human, including mental health challenges, emotional hurdles, physical stressors, dietary intolerances, and spiritual obstacles.

Anuritha

Ms. Anuritha is an esteemed Senior Nutritionist with over seven years of expertise in clinical nutrition, particularly in the management of weight, diabetes, and overall health optimization. She has effectively guided more than 5,000 clients, achieving a remarkable success rate of 98% in promoting favorable health outcomes. Her academic credentials include a Bachelor’s degree in Clinical Nutrition and a Master’s degree in Food Science and Nutrition, providing her with a robust understanding of the biochemical and physiological impacts of dietary components on health.

Certified as a Dietitian, Diabetes Educator, and Obesity Management Coach, Ms. Anuritha delivers evidence-based nutritional recommendations tailored to individual needs. In addition to her clinical practice, she extends her influence through her platform, “Healthaholic with Anu,” where she disseminates evidence-based health insights and practical nutritional strategies. Her intent is to motivate and educate her audience to adopt sustainable dietary habits.

An active participant in the Indian Dietetic Association, Ms. Anuritha remains at the forefront of the nutrition field by continuously engaging with the latest research developments. Her academic achievements include earning gold medals for excellence during her studies, and she has contributed to the body of knowledge through her research publications in international journals.

 

Melvin Cherian

I am a 32-year-old professional with a diverse and dedicated background in the health and wellness sector, specializing in exercise, nutrition, and lifestyle management. My journey began in 2015 when I earned my Certified Personal Trainer (CPT) certification from the American College of Sports Medicine (ACSM). This foundational step fueled my passion for helping others achieve their health objectives. In 2016, I further enhanced my expertise by obtaining a Sports Nutrition certification from Precision Nutrition, allowing me to provide tailored dietary advice alongside fitness training.

Over the years, I have committed myself to a career focused on transforming the lives of my clients. Through one-on-one consultations, both online and in-person, I’ve worked closely with individuals to help them reach their health and wellness goals. My collaborations with leading health-tech companies in India, such as Fittr and GetSetGo Fitness, have enabled me to expand my reach, offering innovative solutions to a wider audience.

In addition to individual consultations, I have played an active role in corporate wellness initiatives. I have conducted over 100 workshops at prestigious IT firms like Tata Consultancy Services (TCS) and Deloitte, sharing knowledge and strategies to promote healthier workplace environments. My experience also extends to fitness centers in Maharashtra, where I’ve facilitated workshops at renowned locations such as Gold’s Gym and Solaris Club.

Siddharth Dobhal

Hello, my name is Siddharth Dobhal, and I am a seasoned counseling psychologist dedicated to enhancing the well-being of youth. With a focus on adolescent counseling, I draw upon my extensive experience to guide young individuals through the complex challenges they face, supporting their personal development and academic success.

In my practice, I adopt a holistic approach to mental health that takes into account the interconnectedness of various aspects of an individual’s life. I firmly believe that effective healing and personal growth require a comprehensive understanding of mental, physical, and spiritual well-being. To this end, I utilize the biopsychosocial model, which emphasizes how biological, psychological, and social factors influence a person’s overall health and wellness.

My methodology is specifically designed to cultivate resilience and promote optimal functioning across all areas of life. I work to create a safe and nurturing environment where adolescents feel empowered to explore their thoughts and emotions without judgment. Through a combination of evidence-based therapeutic techniques and personalized interventions, I strive to help young people navigate their unique journeys, equipping them with the tools they need to not only survive but thrive both personally and academically. By fostering self-awareness and encouraging positive coping strategies, I aim to instill a sense of hope and agency in my clients, guiding them toward a fulfilling and balanced life.