Description
Hello, I’m Anveeksha, a dedicated counseling psychologist with over three years of valuable experience in the field. My mission is to cultivate a nurturing and secure environment where clients feel comfortable exploring their personal challenges and working toward meaningful and positive transformations in their lives.
I have developed expertise in a diverse range of therapeutic interventions, including Cognitive Behavioral Therapy (CBT), which helps clients identify and alter negative thought patterns; Solution-Focused Therapy, which emphasizes finding solutions in the present rather than delving into the past; Psychodynamic Psychotherapy, which explores unconscious processes and childhood experiences; and Mindfulness-Based Psychotherapy, which promotes awareness and acceptance of the present moment.
My passion lies in guiding individuals on their journey toward mental and emotional well-being. I adopt an eclectic approach to therapy, skillfully combining various techniques to create personalized strategies that align with each client’s unique needs and circumstances. I believe in the potential for change and growth within every individual, and I am committed to supporting my clients as they navigate their paths to healing and fulfillment.
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