Anathi Jafta

1,000

I am a highly motivated and passionate health and fitness professional with a diploma in Sports and Exercise Science. With a solid foundation in human physiology and movement, I am dedicated to empowering individuals to achieve their wellness goals and lead healthier lifestyles. I stay updated with the latest research and trends in the industry to provide evidence-based and innovative fitness solutions.

Description

I am a highly motivated and passionate health and fitness professional with a diploma in Sports and Exercise Science. With a solid foundation in human physiology and movement, I am dedicated to empowering individuals to achieve their wellness goals and lead healthier lifestyles. I stay updated with the latest research and trends in the industry to provide evidence-based and innovative fitness solutions.

As a devoted health and fitness expert, I offer personalized coaching and training services tailored to help individuals reach their unique wellness objectives. My areas of expertise include:

– Customized workout plans
– Nutrition and lifestyle coaching
– Injury rehabilitation and prevention
– Mind-body connection and stress management

Through a supportive and non-judgmental approach, I help clients build confidence, strength, and resilience.

Additional information

Day

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Timing

5:00 AM, 6:00 AM, 7:00 AM, 8:00 AM, 9:00 AM, 10:00 AM, 11:00 AM, 12:00 PM, 1:00 PM, 2:00 PM, 3:00 PM, 4:00 PM

Duration

1 Hour

Reviews

There are no reviews yet.

Be the first to review “Anathi Jafta”

Your email address will not be published. Required fields are marked *

Related Services

Deepali verma

With over nine years of experience in nutrition and diabetes care, I am committed to helping people achieve their health goals through personalized support. I am a member of respected organizations such as the Indian Dietetics Association and the Indian Diabetic Federation, which keeps me updated on the latest trends in health and nutrition.

I work as a Senior Health Coach and Diabetes Educator at Sugarfit. In this role, I create customized nutrition plans to assist individuals in managing diabetes and maintaining a healthy weight. I understand that each person’s health journey is unique, so I tailor my approach to address their specific challenges and empower them to make informed choices.

In addition to working one-on-one with clients, I enjoy leading group sessions and webinars. This allows me to share valuable tips and advice with larger audiences, encouraging everyone to take control of their health. Witnessing my clients’ transformations as they learn how nutrition can enhance their lives brings me great joy.

Madhu Sudhan

Madhu Sudhan is a certified fitness trainer with more than seven years of experience in the fitness world. He focuses on helping people get fit through strength training, Zumba, and a variety of group exercise classes. Madhu creates personalized workout plans that aim to help individuals lose weight and improve their overall fitness.

He believes in building a supportive community where everyone feels welcome, regardless of their fitness level. Madhu encourages participants to push their limits while having fun during their workouts, making it easier for them to stick to their fitness goals over time.

His approach to fitness also includes advice on healthy eating, highlighting how important nutrition is for overall health. Each workout is designed with safety in mind, ensuring that everyone can exercise effectively while reducing the risk of injury.

Notha Buthelez

For the past five years, I have dedicated myself to the dynamic fields of sports, fitness, and nutrition, building a fulfilling career rooted in my passion for helping others achieve their goals. My journey began on the rugby field, where I embraced the competitive spirit and camaraderie of the sport. Those exhilarating years as an athlete, filled with both challenges and triumphs, provided a solid foundation for my development into a respected coach within my community.

Throughout my professional journey, I have had the privilege of guiding many individuals on their weight loss journeys. Each transformation is unique, and I take great pride not only in helping my clients shed unwanted pounds but also in instilling habits and mindsets that enable them to maintain their achievements over the long term. I firmly believe that sustainable change is the key to success.

In addition to my work with individuals pursuing weight loss, I have also collaborated closely with athletes across various disciplines. I provide personalized support and tailored strategies to aid in their recovery from injuries, helping them regain strength and resilience. My goal is to ensure that they perform at their peak when it matters most, whether in the heat of competition or during crucial practice sessions. It is incredibly rewarding to witness individuals transform into the best versions of themselves, both physically and mentally.

Gaurav Kumar

My name is Gaurav Kumar, and I am a dedicated professional specializing in life coaching, mindfulness coaching, relationship and couple coaching, as well as personal and meditation coaching. With over five years of valuable experience in these fields, I have helped numerous individuals and couples navigate life’s challenges, find clarity, and achieve their personal and relationship goals. Additionally, I serve as a spiritual teacher and counselor.

I am a certified yoga and meditation trainer, and I work as a freelance life coach and relationship coach. I collaborate with a mental well-being company to promote holistic growth and development among clients. Outside of my professional work, I am passionate about social issues, particularly women’s empowerment, health, and the environment. I strive to create a positive impact and contribute to building a more equitable and sustainable society through my involvement in various initiatives.