Rajshree Puntambekar

Description

Hello, I am Rajshree Puntambekar, a dedicated and enthusiastic nutritionist deeply passionate about transforming lives through tailored meal planning and comprehensive diet counseling. My professional journey in the field of nutrition is characterized by a fervent commitment to understanding the nuanced interplay between food and health, which drives my desire to support individuals in their pursuit of wellness.

I have gained extensive hands-on experience by interning at two prestigious multi-specialty hospitals, where I served as a clinical dietitian. This role allowed me to interact with a diverse array of patients, each presenting unique health challenges such as diabetes, hypertension, polycystic ovary syndrome (PCOS), thyroid disorders, and various weight management concerns. Working closely with these individuals has not only honed my technical skills but also deepened my compassion and understanding of the emotional aspects of nutrition.

My specialization in weight management and nutrition counseling is rooted in a holistic approach—one that considers the whole person rather than just their dietary habits. I believe that effective nutrition is about balance, variety, and enjoyment. I am committed to designing personalized meal plans that cater to the specific needs, preferences, and lifestyles of my clients while promoting optimal health outcomes. My meal plans incorporate a wide range of delicious and nutritious foods, making healthy eating both enjoyable and sustainable.

In my practice, I prioritize empowerment, equipping my clients with the knowledge and tools to make informed choices. I offer insightful guidance on how to navigate everyday food choices, emphasizing the importance of mindful eating, portion control, and understanding nutritional labels. My ultimate goal is to foster a positive relationship with food, enabling individuals to embrace their health journey with confidence and enthusiasm.

Whether you are seeking to manage a chronic health condition, achieve weight loss, or simply enhance your overall well-being, I am here to support you every step of the way. Together, we can create a healthier, more fulfilling lifestyle that feels uniquely yours.