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Anathi Jafta

Anathi Jafta

Health & Fitness Coach

₹1,000

I am a highly motivated and passionate health and fitness professional with a diploma in Sports and Exercise Science. With a solid foundation in human physiology and movement, I am dedicated to empowering individuals to achieve their wellness goals and lead healthier lifestyles. I stay updated with the latest research and trends in the industry to provide evidence-based and innovative fitness solutions.

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Description

I am a highly motivated and passionate health and fitness professional with a diploma in Sports and Exercise Science. With a solid foundation in human physiology and movement, I am dedicated to empowering individuals to achieve their wellness goals and lead healthier lifestyles. I stay updated with the latest research and trends in the industry to provide evidence-based and innovative fitness solutions.

As a devoted health and fitness expert, I offer personalized coaching and training services tailored to help individuals reach their unique wellness objectives. My areas of expertise include:

– Customized workout plans
– Nutrition and lifestyle coaching
– Injury rehabilitation and prevention
– Mind-body connection and stress management

Through a supportive and non-judgmental approach, I help clients build confidence, strength, and resilience.

Additional information

Day	Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Timing	5:00 AM, 6:00 AM, 7:00 AM, 8:00 AM, 9:00 AM, 10:00 AM, 11:00 AM, 12:00 PM, 1:00 PM, 2:00 PM, 3:00 PM, 4:00 PM
Duration	1 Hour

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