Petar Tosic

Description

I am a dedicated personal trainer with 13 years of experience, passionate about helping people make positive lifestyle changes using proven methods. Over the years, I’ve gained the knowledge and skills needed to assist individuals in various areas of health and wellness. My specialties include weight management, nutrition advice, and boosting body confidence, with a special focus on helping women recover after childbirth.

Right now, I’m studying advanced movement and how our bodies move, which helps me improve the workout plans I create. I focus on making safe, personalized training programs that fit each person’s unique needs and goals. For the past four years, I’ve also embraced online training, allowing me to connect with and support clients from all over the world.

To create effective plans, I begin with detailed questionnaires that help me understand a client’s lifestyle and preferences, as well as any health challenges they may have. Understanding that everyone is different, I tailor these plans to promote the best progress for each individual.

Many clients come to me with concerns such as back pain or joint issues. My approach not only helps them overcome these challenges but also empowers them to regain strength and functionality, especially after having a baby. I believe in educating my clients about health and fitness, so I provide helpful resources to explain important concepts.

Ongoing support is essential to my philosophy, as I strive to boost my clients’ confidence and overall well-being. By creating a positive and encouraging environment, I help them celebrate their achievements and work towards long-lasting success in their health journeys. It’s incredibly rewarding to see their transformations and support them every step of the way.