Ellen Smalley

Description

Ellen is a seasoned Master Health and Wellness Coach currently pursuing National Board Certification. She possesses advanced degrees in Health Promotion, Exercise Physiology, and Educational Administration, which equip her with a nuanced comprehension of health coaching methodologies that distinguish her practice.

As a mother of three neurodivergent children, Ellen offers a profoundly empathetic perspective regarding the complexities of parenting within the neurodiverse spectrum. Her personal experiences enrich her advocacy efforts, providing invaluable insights into addressing the unique requirements of these extraordinary children.

Ellen is dedicated to equipping parents with innovative, evidence-based strategies that effectively harmonize professional goals with familial responsibilities. Her holistic coaching framework prioritizes resilience and emotional wellness, leveraging scientifically validated tools to promote personal growth and sustainable health improvements.

In our collaborative coaching process, we will devise a tailored health plan that aligns with your specific objectives, fostering a sustainable and balanced lifestyle. Together, we will investigate a diverse array of creative, research-supported strategies aimed at enhancing your physical, mental, and emotional well-being. Our ultimate objective is to enrich your life and that of your loved ones, cultivating a more meaningful and fulfilling existence for you and your family. Let’s embark on this transformative journey together!