Description
I am a dedicated Strength and Conditioning (S&C) coach and fitness expert with a strong foundation in sports and exercise science. With a proven track record of designing and implementing personalized training programs, I have successfully guided athletes, clinical patients, and individuals from diverse backgrounds to achieve their fitness goals.
My experience spans gym environments and academic institutions and serving as an S&C coach at a cricket academy, where I specialize in optimizing performance through scientifically backed methods. Passionate about integrating the latest research into practical applications, I strive to help clients unlock their physical potential and excel in their chosen domains.
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