Sinthenia Nath

As a devoted wellness professional with a strong foundation in Sports and Exercise Science, I am passionate about guiding individuals on their journey to optimal health. My objective is to work collaboratively with clients to design tailored wellness plans that address their unique needs and aspirations, ultimately enhancing their overall well-being.

I take a holistic approach to wellness, understanding that true health extends beyond the physical realm to encompass mental and emotional dimensions as well. By actively listening and engaging with my clients, I help them set realistic and attainable fitness goals while emphasizing the importance of sustainable lifestyle changes. These changes are designed not just for immediate results, but to foster long-lasting habits that encourage vitality and resilience.

Hard worker with a strong work ethic who delivers great results. Always open to learning new skills needed in a work environment. I get along with people and build relationships easily, which helps me to work with clients.
Flexible and adaptable when it comes to change.I can help with personalized workouts programs, diet plans. I can help you reach your fitness en wellness goalsI am a dedicated worker with a strong work ethic who consistently delivers excellent results. I am always eager to learn new skills relevant to my work environment. I build relationships easily and get along well with others, which allows me to work effectively with clients.