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Riya Nimawat

Riya Nimawat

Mental Health Support Coach

₹300

I am a dedicated clinical psychology professional with a rich and multifaceted background that spans several years of experience. My passion lies in enhancing emotional well-being and nurturing personal growth through a blend of compassionate guidance and scientifically validated methodologies. My practice is intricately designed to offer personalized support, carefully tailored to meet the distinct needs of individuals who face a wide array of emotional and psychological challenges. These challenges often include, but are not limited to, anxiety, depression, relationship conflicts, and significant life transitions.

In each session, I work to cultivate a nurturing and safe environment where individuals feel welcomed to explore their innermost thoughts and feelings. This judgment-free space is vital to my therapeutic approach, as it empowers clients to address their vulnerabilities, uncover hidden strengths, and fully embrace their authentic selves. I hold a firm belief that self-awareness serves as the cornerstone of personal transformation. Thus, I collaborate closely with clients, guiding them in developing a profound understanding of their emotional landscapes, which is crucial for meaningful change.

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Description

As a clinical psychologist specializing in the enhancement of emotional resilience and personal development, my practice focuses on delivering tailored interventions across various psychological disorders, including anxiety disorders, major depressive disorder, relationship dynamics, and adaptations related to life transitions.

Central to my therapeutic approach is the establishment of a secure and supportive environment that fosters authentic engagement with clients’ emotional realities, thereby alleviating concerns about judgment. This foundational element is crucial in empowering individuals to confront their vulnerabilities and cultivate self-acceptance, with self-awareness recognized as a fundamental component of personal transformation.

I utilize a variety of evidence-based methodologies, emphasizing cognitive-behavioral therapy (CBT) and mindfulness techniques, to assist clients in navigating the complexities of their lived experiences while enhancing their resilience. Each therapeutic session is characterized by a strong emphasis on empathy and active listening, highlighting the significance of a robust therapeutic alliance as a catalyst for growth. The ultimate goal of my practice is to guide clients towards a balanced and fulfilling life, equipping them with the necessary tools to face life’s diverse challenges with increased confidence and optimism.

Additional information

Day	Monday, Tuesday, Wednesday, Thursday
Timing	3 PM, 4 PM, 5 PM, 6 PM, 7 PM
Duration	45 minutes

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