Rajasuya

500

Hi, I am Dr. Rajasuya, an Ayurvedic doctor with a deep commitment to holistic health and natural healing. With a strong foundation in the timeless science of Ayurveda and a post-graduation in Yoga, I specialize in integrating these two ancient disciplines to promote balance, vitality, and well-being in everyday life. My journey into Ayurveda and Yoga was driven by a passion to bridge traditional wisdom with modern needs, offering sustainable solutions for physical, mental, and emotional health.

Over the years, I have had the privilege of working with individuals from diverse backgrounds, helping them address a wide range of health concerns through holistic practices. Ayurveda, with its personalized approach to diet, lifestyle, and herbal remedies, allows me to guide people in aligning with their natural constitution. Yoga, on the other hand, provides the tools to cultivate strength, flexibility, mindfulness, and inner calm. Together, they form a powerful system of healing and self-discovery.

Description

Hi, I am Dr. Rajasuya, an Ayurvedic doctor with a deep commitment to holistic health and natural healing. With a strong foundation in the timeless science of Ayurveda and a post-graduation in Yoga, I specialize in integrating these two ancient disciplines to promote balance, vitality, and well-being in everyday life. My journey into Ayurveda and Yoga was driven by a passion to bridge traditional wisdom with modern needs, offering sustainable solutions for physical, mental, and emotional health.

Over the years, I have had the privilege of working with individuals from diverse backgrounds, helping them address a wide range of health concerns through holistic practices. Ayurveda, with its personalized approach to diet, lifestyle, and herbal remedies, allows me to guide people in aligning with their natural constitution. Yoga, on the other hand, provides the tools to cultivate strength, flexibility, mindfulness, and inner calm. Together, they form a powerful system of healing and self-discovery.

I currently conduct both online and offline yoga workshops, making these practices accessible to people regardless of their location or lifestyle. My sessions are designed not only to improve physical health—enhancing flexibility, strength, and stamina—but also to nurture mental clarity, stress management, and emotional resilience. By incorporating Ayurvedic principles into yoga practices, I help participants cultivate a lifestyle that fosters long-term wellness rather than relying on quick fixes.

My mission is to empower individuals to take charge of their health by providing practical tools rooted in Ayurveda and Yoga. Whether it is managing stress, building preventive health practices, or fostering overall balance, I strive to create an environment where people can reconnect with their inner selves and experience transformation. I believe that true health is not just the absence of disease, but a harmonious state of body, mind, and spirit—and it is this vision that guides my work every day.

Additional information

Day

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Timing

5:00 AM, 6:00 AM, 7:00 AM, 8:00 AM, 9:00 AM, 10:00 AM, 11:00 AM, 12:00 PM, 1:00 PM, 2:00 PM, 3:00 PM, 4:00 PM, 5:00 PM, 6:00 PM, 7:00 PM

Duration

1 Hour

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