₹1,500
With more than 4.2 years of comprehensive experience in health and lifestyle management, I specialize in developing tailored wellness programs that promote physical and mental well-being. My expertise includes nutrition coaching, fitness planning, and mindfulness strategies aimed at empowering individuals to lead healthier lives. I am passionate about helping clients set and achieve their personal health goals through evidence-based practices and support. I am available for consultations and discussions from 10 AM to 7 PM, and I look forward to exploring how we can work together to enhance well-being.
With more than 4.2 years of comprehensive experience in health and lifestyle management, I specialize in developing tailored wellness programs that promote physical and mental well-being. My expertise includes nutrition coaching, fitness planning, and mindfulness strategies aimed at empowering individuals to lead healthier lives. I am passionate about helping clients set and achieve their personal health goals through evidence-based practices and support.
| Day | Monday, Tuesday, Wednesday, Thursday, Friday |
|---|---|
| Timing | 10 AM, 11 AM, 12 PM, 1 PM, 2 PM, 3 PM, 4 PM, 5 PM, 6 PM, 7 PM |
| Duration | 9 hours |
My name is Kusha Jhunjhunwala, and I have a bachelor’s degree in home science and a master’s degree in nutrition and dietetics. My education has equipped me with a solid understanding of how food affects our health.
I’ve had the opportunity to gain practical experience by interning at well-known hospitals like Fortis and SRMS. These experiences allowed me to apply what I learned in school to real-life situations, particularly in helping patients improve their health through nutrition. I focus on creating personalized meal plans and giving tailored advice that helps with weight management and managing chronic diseases. I believe in using evidence-based strategies that help people stick to their dietary plans and achieve better health outcomes.
Outside of my clinical work, I also enjoy creating content that helps explain complicated nutrition topics in simple terms. This skill allows me to produce engaging materials that inspire people to make healthier lifestyle choices. I have expertise in both clinical nutrition and communication, which helps me share useful insights and practical tips for better eating habits with a variety of audiences.
My main areas of focus are helping people manage their weight and chronic illnesses while working towards sustainable health goals. As a heart health coach, I emphasize the importance of cardiovascular health by offering personalized coaching that combines dietary changes with lifestyle adjustments to support heart wellness.
Ms. Shrutika U is an experienced Nutrition and Dietitian Coach, bringing over six years of specialized practice in dietary management and nutritional science. She possesses a Master’s degree (M.Sc.) in Food Science and Nutrition and has obtained advanced certifications in critical areas, including Nutrition and Exercise for Fitness, Hazard Analysis and Critical Control Points (HACCP) Internal Auditor Training, and Translational Nutrigenetics and Nutrigenomics. This robust academic foundation equips her to deliver evidence-based nutritional interventions tailored to diverse client needs.
Her approach to promoting health and wellness is marked by a combination of creativity and scientific rigor. Ms. Shrutika employs innovative engagement techniques, such as interactive recipe demonstrations and educational puppet shows, to underscore fundamental principles of hygiene, nutritional adequacy, and dietary practices. By synthesizing theoretical knowledge with actionable lifestyle modifications, she effectively facilitates the integration of healthy living patterns across various demographics.
In clinical practice, Ms. Shrutika offers comprehensive and individualized nutrition counseling that caters to distinct health objectives and medical conditions. Her expertise extends to weight management strategies—both weight loss and weight gain—as well as the management of endocrine disorders such as PCOS, thyroid dysfunction, and hypertension. Additionally, she addresses lifestyle-related symptomatic disorders, including chronic fatigue, low mood, and sustained low energy levels, devising tailored protocols that tackle each client’s unique challenges.
Hello, my name is Siddharth Dobhal, and I am a seasoned counseling psychologist dedicated to enhancing the well-being of youth. With a focus on adolescent counseling, I draw upon my extensive experience to guide young individuals through the complex challenges they face, supporting their personal development and academic success.
In my practice, I adopt a holistic approach to mental health that takes into account the interconnectedness of various aspects of an individual’s life. I firmly believe that effective healing and personal growth require a comprehensive understanding of mental, physical, and spiritual well-being. To this end, I utilize the biopsychosocial model, which emphasizes how biological, psychological, and social factors influence a person’s overall health and wellness.
My methodology is specifically designed to cultivate resilience and promote optimal functioning across all areas of life. I work to create a safe and nurturing environment where adolescents feel empowered to explore their thoughts and emotions without judgment. Through a combination of evidence-based therapeutic techniques and personalized interventions, I strive to help young people navigate their unique journeys, equipping them with the tools they need to not only survive but thrive both personally and academically. By fostering self-awareness and encouraging positive coping strategies, I aim to instill a sense of hope and agency in my clients, guiding them toward a fulfilling and balanced life.
My name is Ms. Manisha Varma, and I bring over two decades of dedicated experience as a Counseling Psychologist to my practice. Throughout my extensive career, I have been passionately committed to supporting individuals, particularly young people, as they navigate life’s complexities and strive to enhance their overall happiness and well-being.
In my practice, I offer a range of services, including personalized coaching, tailored personal training programs, and holistic wellness solutions, all meticulously designed to elevate the quality of life for my clients. By employing scientifically-backed methods combined with a compassionate and empathetic approach, I guide my clients on a journey of self-discovery and empowerment, helping them to cultivate strength, self-confidence, and personal growth.
I firmly believe in taking a comprehensive view of each individual’s life. By addressing the intricate interplay of various life aspects—emotional, psychological, social, and physical—I ensure that my clients receive the multifaceted support they need to truly flourish and achieve lasting success.
Scan To Download
Scan To Download
Copyright © Devdoot . All Rights Reserved.
Website Design & Development by KSP Web Solutions
Reviews
There are no reviews yet.