Description
I am a dedicated Wellness and Sustainability Coach with a comprehensive background in Microbiology and Biochemistry. My mission is to empower women to embrace their ability to heal themselves and create sustainable lifestyles that contribute to the well-being of our planet.
Wellness Coaching: I focus on the various dimensions and aspects of holistic health, which include physical, emotional, mental, and spiritual well-being. By providing personalized guidance and support, I help women cultivate healthy habits, enhance their self-awareness, and develop a balanced lifestyle that promotes overall wellness.
Sustainability Coaching: In this area, I guide individuals in implementing sustainable practices in their daily lives. My coaching covers essential topics such as urban gardening, which teaches women how to grow their own food in limited spaces, hygiene practices that prioritize health and environmental responsibility, and sustainable clothing options that minimize waste and promote ethical consumption.
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