Ashleigh Jenkins

Description

I provide compassionate and supportive guidance, along with practical strategies, to clients who are eager to improve their mental well-being. My approach involves fostering positive mindset shifts that encourage clients to embrace change and growth. Together, we set achievable goals tailored to their unique circumstances and develop effective coping mechanisms to navigate life’s challenges. Throughout this process, I create a safe and confidential environment where clients can openly explore their thoughts and feelings, empowering them to build personal resilience and thrive.

As a dedicated Health and Safety Officer, I am deeply committed to promoting well-being in the workplace and beyond. I am passionate about offering mental health insights and support to individuals who are facing challenges and seeking guidance. To further my enthusiasm for mental health advocacy, I completed a comprehensive course in Mental Health First Aid at Roche in 2023, which equipped me with essential skills and knowledge. In recognition of my efforts, I was awarded a certificate in 2024, affirming my commitment to helping others navigate their mental health journeys.