Description
Holly is an inspiring Transformational Health Coach with an impressive 29 years of experience in the health and wellness field, actively helping individuals since 1996.
Her passion for mental, physical, nutritional, and spiritual health is evident in her diverse range of techniques, including kinesiology and muscle testing, therapeutic conversations, dietary guidance, detoxing, and exercise. Holly specializes in understanding stress—its origins, how we embody it, and effective ways to release it.
By addressing the barriers that reside within our bodies, minds, hearts, and spirits, Holly not only helps to alleviate stress but also promotes aging gracefully and vibrantly.
Ready to embark on your unique transformational journey towards optimal health and mental clarity? Connect with Holly today! She’s excited to guide you through your Hero’s Journey, illuminating and releasing the layers of stress that have held you back. Her holistic system, known as Awakening Medicine, delves into all the facets of being human, including mental health challenges, emotional hurdles, physical stressors, dietary intolerances, and spiritual obstacles.
Shifting from a stressful state to one of mental clarity requires a harmonious activation of your whole self. For instance, achieving strong mental health is closely linked to nurturing your gut health, which plays a crucial role in brain function.
During your sessions, you will start with a thorough health consultation where Holly will attentively explore every aspect of your life and journey. Together, you’ll identify and unravel your unique stress patterns, pinpointing where they reside in your body and how they manifest as mental, emotional, and spiritual challenges. Let this be the first step to a brighter, healthier future!
Reviews
There are no reviews yet.