Anisha Jain

500

Anisha Jain is a dedicated and compassionate psychologist specializing in Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT).

Description

Anisha Jain is a dedicated and compassionate psychologist specializing in Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT). With extensive experience in addressing a range of mental health challenges, she empowers individuals to identify, challenge, and transform unhelpful thought patterns that impact their emotions and behaviors. Anisha’s expertise includes managing anxiety, supporting individuals with depression, building resilience to stress, coping with chronic pain, and overcoming self-limiting beliefs. Her therapeutic approach emphasizes collaboration and insight, creating a safe and supportive environment for clients to explore their cognitive processes. Using evidence-based techniques, she helps clients develop practical coping strategies, foster rational thinking, and achieve healthier emotional responses. Anisha is deeply committed to guiding her clients toward personal growth, enhanced emotional well-being, and a more balanced, fulfilling life. Whether you’re navigating anxiety, stress, or seeking to unlock your potential, Anisha is here to help you take the first step toward a positive transformation.

Additional information

Day

Monday, Thursday, Saturday

Timing

3 PM, 4 PM, 5 PM, 6 PM, 7 PM

Duration

1 Hour

Reviews

There are no reviews yet.

Be the first to review “Anisha Jain”

Your email address will not be published. Required fields are marked *

Related Services

Hajira Javed

I am a Bangalore-based Counselling Psychologist holding a master’s Degree in counseling psychology.

I also hold certifications in suicide gatekeeping, parenting, couples therapy, and Narrative therapy. 

I am also a queer affirmative counselor, as I genuinely believe in working with compassion and fostering hope in all people. I also completed a course on working with children and DBT. 

As a Counselling Psychologist, I have had experience with clients having varying mental health concerns like depression, suicide ideation, self-harm, emotional instability, anxiety, addiction, grief, general distress, lack of motivation and purpose, dysfunctional family issues, and the like.

 

Garima Pathak

My name is Garima Pathak, and I am a dedicated psychology graduate who has achieved a gold medal in B.Sc. Forensic Science. My academic journey has ignited a deep passion for mental health and well-being, prompting me to focus my efforts on helping others find balance and fulfillment in their lives.I have gained valuable experience through internships at various esteemed organizations, including the National Institute of Public Cooperation and Child Development (NIPCCD) and several rehabilitation centers. These experiences have enriched my understanding of psychological practices and provided me with hands-on skills in supporting individuals facing various challenges.

 

Sejal Aurangabadkar

I am a passionate and dedicated psychologist deeply committed to fostering connections with individuals of all ages. My enthusiasm for mental health drives me to support people in their pursuit of improved emotional well-being and overall life satisfaction. I earned my Master’s degree in Psychology in 2023 from Amity University, Mumbai, where I immersed myself in understanding the complexities of human behavior and mental processes.

 

Priyanka Gupta

With over a decade of experience in the IT industry and a transformative personal journey in mental wellness, I found my true calling in coaching. As a certified NLP Life Coach and Mindset Coach, I specialize in empowering individuals to overcome challenges, build resilience, and unlock their full potential.