Bahaar Dutt

Neel Thomas Benny is a committed professional in the field of psychology, holding a Master’s degree in Counseling Psychology from Kristu Jayanti College, Bengaluru. His education has equipped him with a robust understanding of diverse therapeutic modalities and psychological frameworks. Neel’s academic journey includes a Bachelor’s degree in Psychology from Don Bosco College in Kannur, where he developed foundational insights into human behavior and mental health dynamics.

Neel’s expertise encompasses a wide spectrum of mental health interventions, with a specialization in both individual and group counseling approaches. He demonstrates proficiency in conducting psychological assessments, enabling him to accurately gauge and address the unique needs of his clients. Furthermore, Neel actively engages in research, ensuring that he remains abreast of contemporary advancements and evidence-based practices within the field of psychology.

As a counseling psychologist based in Bangalore, my primary goal is to help individuals enhance their mental health through effective and reliable methods. I hold a master’s degree in counseling psychology and have trained in several key areas, including suicide prevention, parenting guidance, couples therapy, and the use of storytelling as a therapeutic tool. I have a particular focus on supporting the LGBTQ+ community, treating each individual with kindness and hope.

I also work with children and teenagers, employing techniques that assist them in managing their emotions and behaviors. This approach enables me to address a wide range of mental health issues, such as depression, anxiety, self-harm, and family challenges. I strive to create a safe and welcoming environment where clients can openly share their thoughts and feelings.

In my practice, I implement specific strategies to help individuals change negative thought patterns and develop mindfulness. Understanding that everyone is unique, I tailor my methods to fit each person’s experiences. It is important for me to provide care that is sensitive to individuals’ past experiences, helping them talk through their struggles and work toward healing.