Josh Goldberg

4,500

My name is Josh Goldberg, and I’m proud to call Johannesburg, South Africa, my home. I’m passionate about helping people understand how nutrition affects their health. With a degree in nutritional medicine, I’ve dedicated my life to exploring how what we eat can improve our well-being.

Prior to focusing on nutrition, I gained valuable experience in coaching large groups in high-performance sports. This has given me a unique perspective on how to unlock people’s potential and enhance their performance, both in sports and everyday life.

As I shifted my focus to the medical field, I realized my true passion is to empower individuals to take charge of their health, especially those dealing with chronic illnesses. I truly believe that with the right tools and support, anyone can improve their health and live a fulfilling life.

My approach blends traditional nutritional advice with holistic practices, meaning I try to look at each person as a whole. I address not just physical health but also the emotional and mental aspects that are vital for overall wellness. By nurturing both the body and mind, I help people create balanced lifestyles that lead to better health.

 

Description

My name is Josh Goldberg, and I’m proud to call Johannesburg, South Africa, my home. I’m passionate about helping people understand how nutrition affects their health. With a degree in nutritional medicine, I’ve dedicated my life to exploring how what we eat can improve our well-being.

Prior to focusing on nutrition, I gained valuable experience in coaching large groups in high-performance sports. This has given me a unique perspective on how to unlock people’s potential and enhance their performance, both in sports and everyday life.

As I shifted my focus to the medical field, I realized my true passion is to empower individuals to take charge of their health, especially those dealing with chronic illnesses. I truly believe that with the right tools and support, anyone can improve their health and live a fulfilling life.

My approach blends traditional nutritional advice with holistic practices, meaning I try to look at each person as a whole. I address not just physical health but also the emotional and mental aspects that are vital for overall wellness. By nurturing both the body and mind, I help people create balanced lifestyles that lead to better health.

I’m committed to lifelong learning and staying current with the latest developments in nutritional medicine. This dedication enables me to offer the best support and strategies to my clients. Ultimately, my goal is to inspire and guide others on their wellness journeys, helping them reach their full potential and enjoy vibrant, joyful lives.

Additional information

Day

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Timing

10 AM, 11 AM, 12 PM, 1 PM, 2 PM, 3 PM, 4 PM, 5 PM, 6 PM, 7 PM

Duration

1 Hour

Reviews

There are no reviews yet.

Be the first to review “Josh Goldberg”

Your email address will not be published. Required fields are marked *

Related Services

Bindu Chugh

In today’s fast-paced world, good communication and the ability to handle challenges are key to succeeding both personally and professionally. As a teacher and coach, I focus on helping people grow through live online sessions. My goal is to empower participants to boost their communication and life skills, so they can handle various situations with confidence.

Each session is thoughtfully planned to provide practical tools and effective strategies. I believe learning should be enjoyable and interactive, so I include a range of activities that not only engage participants but also make them feel connected. These interactions often lead to meaningful conversations where everyone can share their experiences, learn from one another, and expand their perspectives.

I create a welcoming environment where everyone feels appreciated and encouraged to explore their abilities. I want everyone to feel safe stepping out of their comfort zones, trying new skills, and understanding themselves better. Through activities like role-playing, group discussions, and self-reflection, participants can practice important communication techniques and receive constructive feedback to enhance their interpersonal skills.

Michael Caulo

Michael Caulo is a highly esteemed health and wellness coach with over a decade of experience in lifestyle optimization. He founded a company called Lifestyle of Fitness, which has been recognized by Lux Life Magazine as one of the most innovatively named enterprises in the health and fitness sector. Michael has successfully guided more than 34,000 clients globally through personalized training programs tailored to meet individual goals, offered via both in-person sessions and online platforms.

With a strong academic background in biology, business, and sociology, Michael possesses a well-rounded understanding of the interactions between physical health, nutrition, and socioeconomic factors. He has received multiple certifications from reputable health organizations, enabling him to address a diverse range of client needs, from fitness to nutritional science.

In addition to one-on-one coaching, Michael delivers engaging talks on important topics such as stress management and holistic life balance. He explains the connection between physical activity and improved mental health, supported by empirical evidence. His authority in the field is further established through collaborations with prestigious institutions, including the Boston Consulting Group and Harvard University.

Dr Devyani Baunthiyal

Dr. Devyani Baunthiyal is an Ayurvedic doctor dedicated to enhancing overall health and well-being. My approach emphasizes the connection between the body, mind, and spirit. I blend ancient Ayurvedic techniques with modern medical insights to help individuals achieve long-lasting health.

With a strong background in both Ayurveda and contemporary medicine, I customize treatment plans to meet each patient’s unique needs. Rather than simply addressing symptoms, I focus on identifying and treating the root causes of health issues, whether they are physical or emotional.

In my practice, I strive to bring balance to all aspects of a person’s health—physical, emotional, and mental. I utilize specific therapies that promote lasting wellness and am committed to staying updated on the latest developments to ensure that my care is grounded in proven techniques.

My primary goal is to empower individuals on their health journeys by creating personalized treatment plans. I emphasize natural methods that enhance self-care and resilience, integrating the wisdom of Ayurveda with current medical practices.

Dr Rupali Salgotra

Dr. Rupali Salgotra, BAMS, is a highly dedicated and knowledgeable healthcare professional with a strong commitment to enhancing her patient’s health through a holistic approach. She specializes in the integration of natural methods into her practice, using a comprehensive blend of expertise in healthy eating, alternative medicine, and therapeutic yoga. Dr. Salgotra’s primary goal is to help her patients improve their quality of life, promoting healthier living and overall well-being.

In her practice, Dr. Salgotra focuses on a variety of common health concerns that affect many individuals. She effectively assists patients in managing diabetes, addressing the complexities of blood sugar regulation through diet and lifestyle modifications. Her work with polycystic ovary syndrome (PCOS) involves creating personalized plans aimed at balancing hormonal levels and alleviating symptoms.

Additionally, she offers guidance for thyroid disorders, aiming to optimize thyroid function and its impact on metabolism and mood. Dr. Salgotra also addresses issues related to high cholesterol, employing nutritional strategies and lifestyle changes to promote heart health. Furthermore, her expertise extends to mental health, where she supports individuals dealing with stress, anxiety, and depression by incorporating mindfulness practices, therapeutic yoga, and dietary advice.