Dr. Anju Puthanpurayil

1,000

As a dedicated mental health practitioner, I specialize in integrating the wisdom of Ayurveda, the principles of psychology, and the transformative practices of yoga to provide comprehensive therapeutic care aimed at enhancing mental and emotional well-being.

Description

As a dedicated mental health practitioner, I specialize in integrating the wisdom of Ayurveda, the principles of psychology, and the transformative practices of yoga to provide comprehensive therapeutic care aimed at enhancing mental and emotional well-being.

1. Counseling and Psychotherapy: I offer tailored counseling sessions that address individual needs, utilizing evidence-based psychotherapy techniques to help clients navigate their thoughts and emotions, fostering personal growth and resilience.

2. Smriti Meditation Counseling (Ayurveda Psychotherapy): This unique approach combines Ayurvedic principles with therapeutic meditation techniques. It is designed to guide individuals in rediscovering their inner peace and clarity, promoting healing through self-awareness and mindfulness.

3. Mind Yoga: In this innovative practice, I merge the physical, mental, and spiritual aspects of yoga to cultivate a deeper connection to oneself. Mind Yoga emphasizes the importance of mindful movement and breathwork, helping individuals reduce stress, increase focus, and achieve a harmonious balance in daily life.

Together, these services create a holistic framework that supports individuals on their journey toward improved mental health and emotional resilience.

Additional information

Day

Monday, Tuesday, Wednesday, Thursday, Friday

Timing

4 PM, 5 PM, 6 PM, 7 PM

Duration

1 Hour

Reviews

There are no reviews yet.

Be the first to review “Dr. Anju Puthanpurayil”

Your email address will not be published. Required fields are marked *

Related Services

Lakshita Shanker Prasad

With over a decade of experience in clinical and counseling psychology, I have developed an integrative therapeutic model that combines various psychological paradigms. This approach allows for dynamic treatment plans tailored to the client’s unique issues and contexts. By merging foundational theories with contemporary evidence-based methods, I implement interventions that are relevant to my client’s individual narratives.

A key aspect of my practice is creating a non-judgmental and supportive environment, reducing stigma around seeking psychological help. I strive to foster a space where clients feel acknowledged and understood.

Divyalekshmi. K

I’m presently hired as a lecturer and psychologist at a naturopathic school and Ayurveda Scientific University in Talapady. In this function, I educate and have interaction in arms-on exercises in the area of mental health. My coursework covers foundational subjects together with developmental psychology, intellectual health assessment, healing interventions, and studies methodologies. those subjects align intently with the responsibilities outlined within the task description that I’m interested in.

in addition to my academic historical past, I’ve won substantial sensible enjoyment through five internships. each of these internships furnished precise insights and honed my capabilities in addressing the intellectual fitness needs of youngsters and kids. These reports have enriched my know-how of diverse healing procedures and enabled me to perceive effective strategies for fostering intellectual well-being in younger populations.

I take delight in being fantastically organized and element-oriented, which allows me to manipulate more than one duty efficiently at the same time as maintaining excessive requirements of labor. My adaptability and resilience have been tested in numerous environments, and I’ve thrived even in challenging conditions.

 

Meenal Jain

I am an experienced counseling psychologist with over three years of clinical experience, during which I have conducted more than 800 therapeutic sessions, both virtually and in-person. I focus on adult relationships, family dynamics, and workplace issues, with an emphasis on personal development.

My approach prioritizes a non-judgmental therapeutic alliance, fostering a safe space for self-expression. I use an eclectic methodology, integrating various modalities, particularly Cognitive Behavioral Therapy (CBT), tailored to each client’s needs.

Additionally, I have expertise in counseling children, educators, and parents, designing targeted programs for holistic well-being. My calm demeanor, resilience, and active listening skills provide validation and support throughout the therapeutic journey.

Priyanka Gupta

I have more than ten years of experience in the IT field and a deep passion for supporting mental well-being. I’ve found my true calling in life coaching. As a certified Life Coach focusing on mindset, I’m committed to helping people overcome personal and professional challenges, build resilience, and realize their full potential.

In my coaching practice, I provide personalized sessions designed to fit each person’s unique needs. We will work together to clarify your goals, address any beliefs that might be holding you back, and boost your confidence so you can take meaningful steps forward. I create a safe and supportive space where you can share your dreams and fears openly. This allows us to have honest conversations about our goals, develop practical plans, and work together toward a more productive and fulfilling life.

Whether you want to overcome specific challenges or explore new opportunities, my goal is to help you become the best version of yourself. Together, we’ll embark on a journey that promotes inner peace, enhances your productivity, and brings about positive and lasting change in your life. By using effective coaching techniques and a compassionate approach, we’ll unlock your potential and create a clear path toward your success.