Judith Esther P

I am an experienced counseling psychologist with over three years of clinical experience, during which I have conducted more than 800 therapeutic sessions, both virtually and in-person. I focus on adult relationships, family dynamics, and workplace issues, with an emphasis on personal development.

My approach prioritizes a non-judgmental therapeutic alliance, fostering a safe space for self-expression. I use an eclectic methodology, integrating various modalities, particularly Cognitive Behavioral Therapy (CBT), tailored to each client’s needs.

Additionally, I have expertise in counseling children, educators, and parents, designing targeted programs for holistic well-being. My calm demeanor, resilience, and active listening skills provide validation and support throughout the therapeutic journey.

I am a passionate social worker from Kerala, dedicated to helping individuals improve their mental health and overall well-being. My main aim is to offer caring support to those facing personal challenges. I believe in empowering my clients to overcome difficulties and build their strength.

Currently, I work as a research assistant at a well-respected NGO in Trivandrum. In this role, I help with important research projects that aim to improve mental health support in our communities. I collaborate with a team of professionals to analyze information and create programs that can make a positive difference in the lives of individuals and families, especially those who may not have easy access to mental health resources.

Aside from my research work, I also provide counseling services. I strive to create a safe and welcoming space for people seeking help. Building trust with my clients is essential for effective counseling, and I work hard to establish that connection.

Throughout my journey, I have seen how powerful mental health support can be. I take a holistic approach, which means I look at not only a person’s mental state but also the social factors that affect their well-being. By considering different influences, I hope to inspire hope and encourage individuals on their paths to recovery and personal growth.