Description
I am a dedicated professional with a strong understanding of how people think and behave. I have a Bachelor’s and an Honours degree in commerce, with a focus on industrial psychology. My approach to wellness is holistic, meaning I believe it’s important to care for the mind, body, and spirit. I am passionate about helping individuals live balanced and fulfilling lives, supporting them in their personal growth.
As a certified Mental Health First Aider, I have a lot of experience in human resources and coaching. This helps me connect with clients more deeply, allowing me to offer thoughtful and practical advice that is tailored to their specific needs. I value building trust and rapport, as this leads to open conversations and collaboration as we work together toward wellness.
I have learned how to plan effectively through my work in human resources and project management. This enables me to create personalized wellness plans that match each individual’s goals. I understand that everyone’s journey is unique, so I make it a priority to listen and adapt my approach to fit each person.
As a Holistic Wellness Coach, I provide one-on-one support through online consultations. I develop strategies to help strengthen resilience and improve emotional health. My background in human resources and coaching, along with my ability to communicate empathetically, empowers my clients to thrive in all aspects of their lives. My mission is to guide others, helping them overcome challenges and achieve success both personally and professionally.
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