Roshny Fernandez

I am Dr. Aishwarya Ramraje (PT), a specialized physiotherapist focused on cardiovascular and respiratory rehabilitation for women during the unique phases of pregnancy and the postpartum period. With over five years of hands-on clinical experience and a Master’s degree in Physiotherapy from Maharashtra State University of Health Sciences, I have developed a deep understanding of the physical challenges women often face during these critical stages of their lives.

My expertise covers a wide range of conditions affecting women during pregnancy and after childbirth, including pelvic pain syndromes, pelvic floor dysfunction, diastasis recti (abdominal muscle separation), urinary incontinence, and low back pain. I recognize that each woman’s experience is unique, so I implement evidence-based interventions tailored to meet the individual needs of each patient.

In my practice, I combine advanced ergonomic principles with comprehensive patient education. My aim is not only to alleviate discomfort but also to enhance functional outcomes. I take a holistic approach that includes exercises, manual therapy, and lifestyle modifications, empowering women to take charge of their physical health. My ultimate goal is to help women navigate these significant changes with confidence, ensuring they can maintain their well-being, reduce discomfort, and embrace the journey of motherhood with positivity and strength throughout their pregnancy and beyond.