Notha Buthelezi

1,700

For the past five years, I have dedicated myself to the dynamic fields of sports, fitness, and nutrition, building a fulfilling career rooted in my passion for helping others achieve their goals. My journey began on the rugby field, where I embraced the competitive spirit and camaraderie of the sport. Those exhilarating years as an athlete, filled with both challenges and triumphs, provided a solid foundation for my development into a respected coach within my community.

Throughout my professional journey, I have had the privilege of guiding many individuals on their weight loss journeys. Each transformation is unique, and I take great pride not only in helping my clients shed unwanted pounds but also in instilling habits and mindsets that enable them to maintain their achievements over the long term. I firmly believe that sustainable change is the key to success.

In addition to my work with individuals pursuing weight loss, I have also collaborated closely with athletes across various disciplines. I provide personalized support and tailored strategies to aid in their recovery from injuries, helping them regain strength and resilience. My goal is to ensure that they perform at their peak when it matters most, whether in the heat of competition or during crucial practice sessions. It is incredibly rewarding to witness individuals transform into the best versions of themselves, both physically and mentally.

Description

For the past five years, I have dedicated myself to the dynamic fields of sports, fitness, and nutrition, building a fulfilling career rooted in my passion for helping others achieve their goals. My journey began on the rugby field, where I embraced the competitive spirit and camaraderie of the sport. Those exhilarating years as an athlete, filled with both challenges and triumphs, provided a solid foundation for my development into a respected coach within my community.

Throughout my professional journey, I have had the privilege of guiding many individuals on their weight loss journeys. Each transformation is unique, and I take great pride not only in helping my clients shed unwanted pounds but also in instilling habits and mindsets that enable them to maintain their achievements over the long term. I firmly believe that sustainable change is the key to success.

In addition to my work with individuals pursuing weight loss, I have also collaborated closely with athletes across various disciplines. I provide personalized support and tailored strategies to aid in their recovery from injuries, helping them regain strength and resilience. My goal is to ensure that they perform at their peak when it matters most, whether in the heat of competition or during crucial practice sessions. It is incredibly rewarding to witness individuals transform into the best versions of themselves, both physically and mentally.

Additional information

Day

Monday, Tuesday, Wednesday, Thursday, Friday

Timing

10 AM, 11 AM, 12 PM, 1 PM, 2 PM, 3 PM, 4 PM, 5 PM, 6 PM

Duration

1 Hour

Reviews

There are no reviews yet.

Be the first to review “Notha Buthelezi”

Your email address will not be published. Required fields are marked *

Related Services

Mardiya Usman

As a devoted wellness professional with a strong foundation in Sports and Exercise Science, I am passionate about guiding individuals on their journey to optimal health. My objective is to work collaboratively with clients to design tailored wellness plans that address their unique needs and aspirations, ultimately enhancing their overall well-being.

I take a holistic approach to wellness, understanding that true health extends beyond the physical realm to encompass mental and emotional dimensions as well. By actively listening and engaging with my clients, I help them set realistic and attainable fitness goals while emphasizing the importance of sustainable lifestyle changes. These changes are designed not just for immediate results, but to foster long-lasting habits that encourage vitality and resilience.

Nina Nikolova

My name is Nina Nikolova, and I am an internationally qualified Yoga Instructor specializing in Kundalini Yoga. I am also qualified to teach KundaDance as instructed by Maya Fiennes. Practicing Kundalini Yoga offers numerous health benefits, as it includes specific kriyas (exercises) and calming music that can enhance the functioning of various organs in the body, benefiting both physical and mental health. Kundalini Yoga can improve vitality, increase strength, and help balance the nervous system.

Tasha Lowe

As a certified personal trainer, my mission is to help clients achieve their weight loss and muscle toning goals in a sustainable way. I believe that lasting change comes from tailored workout plans paired with effective strategies that encourage the development of healthy habits. With the backing of my Precision Nutrition Certification, I create holistic programs that seamlessly integrate evidence-based nutrition with personalized exercise routines aimed at fat loss and muscle definition.

I strive to cultivate a supportive environment where clients feel empowered to adopt healthier lifestyles. By taking the time to understand each individual’s unique physical needs and personal goals, I can assign appropriate exercises and provide focused nutrition guidance. Monitoring progress is a vital aspect of my approach; I celebrate milestones with my clients and make necessary adjustments to their plans to ensure optimal results.

Gaurav Kumar

My name is Gaurav Kumar, and I am a dedicated professional specializing in life coaching, mindfulness coaching, relationship and couple coaching, as well as personal and meditation coaching. With over five years of valuable experience in these fields, I have helped numerous individuals and couples navigate life’s challenges, find clarity, and achieve their personal and relationship goals. Additionally, I serve as a spiritual teacher and counselor.

I am a certified yoga and meditation trainer, and I work as a freelance life coach and relationship coach. I collaborate with a mental well-being company to promote holistic growth and development among clients. Outside of my professional work, I am passionate about social issues, particularly women’s empowerment, health, and the environment. I strive to create a positive impact and contribute to building a more equitable and sustainable society through my involvement in various initiatives.